Wednesday 15 September 2021

How much water drink Beyonce everyday

 Thanks to what we'll call Showergate, we've learned which celebrities are not about putting water on their bodies (via Vulture). But at least we know one queen who is all about putting water in her body. 

Yes, Beyoncé Knowles has made it clear as water that hydrating is an important part of her self-care routine, once telling British Vogue that water, exercise, and vitamins were her secrets for getting strong again after giving birth to her daughter, Blue Ivy.
It turns out, drinking large amounts of water is just another celebrity hygiene trend, with big names battling it out for who drinks the most, what kind, and with which accoutrements. According to The Cut, Bosnian rose water is where it's at for Angelina Jolie, while Jaden Smith accepts nothing less than distilled ("When I drink normal water it feels like I'm swallowing huge chunks of aluminum," Smith reportedly said.) Naomi Campbell likes hers hot, with lemon (and probiotics), and Kelly Rowland claims that loving Fiji water specifically is her only "crazy request" as a performer. But how much water is enough? Let's check in with Rowland's Destiny's Child sister to find out what she recommends.
Beyoncé goes above and beyond, as usual
For the standard human being, even fitting in the daily recommended dose of eight 8-ounce glasses of water can be hard to do (via Healthline). But Beyoncé, who is a bit of an overachiever (see: the Lemonade album, having twins, her side hustle as an apiarist), can't stop, won't stop at the suggested daily half-gallon of water. "I try to take care of myself, drinking at least a gallon of water with lemon a day," Beyoncé has said, according to The Cut.
At least a gallon a day puts Beyonce in the same league as Gabrielle Union, who also shoots for a gallon a day (and 32 ounces of that by breakfast time). Elle MacPherson, The Cut reports, tries to hit three liters — about three-quarters of a gallon — daily. And if those ladies' dewy skin is any indication, they might be drawing their water directly from the fountain of youth itself. As Healthline points out, each person's exact water needs vary and depend on a lot of different factors. But one thing remains true: hydration is important. Drinking water is good for your metabolism, can help you battle health problems, and improves brain function and energy levels. Plus, if you drink at least a gallon a day, you'll have one more thing in common with Queen Bey herself.

Wednesday 21 March 2018

Going out with several people

If you get seriously into the "dating market", you will be traveling with quite
a few people here and there may well be some overlap. Some may find this objectionable,
but I do not think that there are fundamental ethical objections to this practice.
In life some people it is very useful to maintain multiple superficial relationships, as deep.
There's nothing wrong with that.
However, the dating can be a problem with several people. I feel very strongly for
the people with whom I go out. Even if I'm not really into them, I still have high respect for
them as a person and will do anything that might hurt their feelings. And right there lies
the problem. Here are some things you should be aware when you go out with several people:
Do not talk about others
I never talk to the person with whom I have just composed, by another person with whom I go out.
From the perspective of my particular dates, they are the only person I meet. Do not get me wrong.
I would not incite to lie. If I were to ask one of the persons with whom I go out,
how many other people in the meet, I would say that I do not think this conversation particularly
effective. If they would insist on an answer, I would tell her the truth.
When dating, it's about two people that enjoy the company of others and show their affection for
each other. These special feelings you can not teach if they are constantly talking about another
person and then look through even make it this is not just an ordinary friendship.
Women are particularly bad in this respect. Please, dear ladies! We do not want to hear from
other men when we go out with you. If you go out with someone, then you give him or
her 100 percent of your affection and attention.
Take notes
It sounds a bit strange, but I'm happy to note the people with whom I go out.
I write on where they come from, what they do for a living, what things they like or funny
things that we talked about. After every appointment I make a few notes on this meeting,
and keep at it. Should I go out again with the same person, I watch a few minutes before I
losgehe at my notes. This method helps me to get into the mood, so my date is given full
attention. You must not write detailed essays. A few specific key points should be enough to get
the person to recall.
Set mute your phone
When I go out I put my phone on "vibrate only". The same thing I propose to you also,
even if you go out with currently only one person. If your phone constantly during
the appointment makes noise, it can completely destroy your mood or your date's
confidence (in you). I only watch it on my phone when the other person goes to the toilet or
for other reasons I'm alone for a moment.
Keep your bedroom clean
If an appointment ends in your bedroom, you should ensure that no traces indicate other
individuals with whom you go out. Before you go out, you should condom packaging,
long blonde hair and similar in principle to remove and clean up. I can assure you that no
one even intimate nascent meeting ended as abruptly as the discovery of an empty condom wrapper in the trash.